How To Prevent Back Pain While Working From Home
The worldwide pandemic has transformed work and how it is done. Many people transitioned from working in an office setting into working remotely from home.…
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Retirement 101: Settle Into Your New Home With These 6 Steps
For many retirees, the golden years are a time of freedom from the structured life they’ve led for decades. They are no longer tied down…
How To Simply Say No
Saying the word “no” to a request made by someone important to you can be riddled with all sorts of negativity unless it is delivered…
Healthy Grilling
Grilling season is in full swing with the annual pastime of celebrating the warm days of summer, vacations, and camping. The art of grilling and…
Ideal Jobs for Retired Seniors
In their retirement, many people find that they’re not quite ready to stop working. If you’re a senior who wants a job for a little…
Invest In A Meaningful Life
If you were to take inventory of your accomplishments throughout the day, you might be surprised. How much of what you are doing makes you…
12 Habits That Will Make Your Teeth Decay Before Their Time
Dental cavities are among the most common diseases worldwide. If that fact surprises you, it may be because we often don’t think of dental conditions…
Three Simple Exercises to Help You Age Well
We are all capable of navigating a successful aging process if we are intentional with our behaviors. Although successful aging has a different meaning for…
How to Embrace the Simpler Side of Life
Everyday living can get chaotic and stressful if we allow it to be. All too often, we are sucked into the whirlwind of trying to…
The Roadblocks Older Adults Face With Technology
Technology permeates every aspect of our lives. It is an integral part of how we work, learn, communicate, socialize, shop, bank, and entertain ourselves. Despite…