Real Beauty
At the age of 75, American artist Alice Neel (1900-1984) began working on a portrait of herself, perched on the edge of a chair, nude,…
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Changing Goals For Changing Seasons
While reflecting on the idea of setting a New Year’s resolution for 2022, I realized that my personal and professional goals and desires are different…
5 Tips To Prevent Low Back Pain When Shoveling Snow
In many parts of the world, snow season is upon us. Whether you are shoveling snow or using a mechanical snow blower, you are at…
Hidden In The Chocolate
In 1994 the movie “Forrest Gump” won six academy awards including Best Picture and Best Actor (Tom Hanks). The main character, slow witted Forest Gump,…
Healthy Hearts For Women
I know it’s only January, but I’m eager to start thinking about how February celebrates heart health and how important it is to renew and…
Bank Support
Learn how to make banking work for you. For tips on your banking success, just ask Alex, our expert banker. Understand more about the world…
Creating a Quality Life – One Day at a Time
Most of us, most of the time, find happiness elusive. This is because we don’t really know what happiness is beyond a vague notion of…
Successful Aging Begins Early in Life
Some gerontologists have built careers around the study of “successful aging.” Although they are still learning about it, promising new ideas are coming from psychologists…
How Seniors Can Fund Their Own Long-Term Care
Medicare is invaluable for many seniors. Since the 1960s, it has been providing America’s senior and disabled populations with basic healthcare coverage. However, Medicare does…
Myths about Aging
One generation after the next goes through life with preconceived notions of what it means to grow older and what life will be like as…