8 Ways To Transition Beyond Survival Mode
Life is a roller coaster…full of twists, turns, ups, and downs. When we begin this ride, we are filled with wonderment, receptivity, and enthusiasm. However,…
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Why It’s Important To Manage Your Metabolism As A Senior
According to WebMD, your metabolism is how your body converts food into energy to facilitate optimal body functioning. And, as you age, your metabolism slows…
Coping Strategies For Those With Chronic Illness
Chronic illness is a broad term that includes any condition that lasts for more than six months. It can be difficult because the symptoms can…
How to Encourage Creativity
Like trying to squeeze water, the harder you try to be creative, the more infuriatingly impossible it often becomes. Creativity is one of those elusive things…
Bend Like A Willow
This year, Carolyn Hax, the syndicated advice columnist, celebrates 25 years of responding to American readers’ personal problems. Recently, in a special question-and-answer column for…
Ways to Fight Germs and Other Health Hazards on a Plane
An airplane offers the perfect petri dish for germs to thrive: close quarters, frequent passenger turnaround and recirculated air. And certain areas — the ones…
How to Effectively Confront People
Hands down, most of us do not relish the thought of confronting another individual. And, why should we? By its definition, to confront someone means…
Bank Support: Counterfeit Bills
In response to today’s economic uncertainty, learn how to make banking work for you. For questions about your banking needs, just ask Alex, our expert…
5 Tips On Creating A Summer Trip That You’ll Never Forget
As summer is quickly approaching, everyone is quite eager to take a much-needed vacation. However, given your restricted leave and budgetary limits, time and money…
Effective Strategies on How to Stop Worrying
I consider myself to be an expert on worrying. All too well, I can remember the endless nights of tossing and turning with those annoying…