The Truth About Falling
“Falls don’t just happen, and people don’t fall because they get older. Often there is one underlying cause or risk factor involved with the fall.” …
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Picnic Pleasure
There is something about going on a picnic that defines the essence of summer. Growing up we picnicked a lot at the picnic table at…
House-hunting On The Spiritual Path
Life is a spiritual journey, if you choose to approach it that way. It is a quest for answers to the ultimate questions: Who am…
The Family You Choose
Both of my parents left their families behind in pursuit of their dreams. They met each other in the desert oasis of Las Vegas where…
Magic On The Pathway
Standing on an ancient street in Varanasi, India, I watched crowds of people taking their final steps on a once in a lifetime pilgrimage into…
Quinoa: An Ancient Grain…Today’s Favorite
While you might think quinoa is one of those food fads, been there done that, it might just be one fad that keeps its status…
Bank Support
How much do you know about your banking services? To get the advice you need for your banking success, just ask Alex, our expert banker.…
Aging as a Spiritual Journey
An issue of The Spokesman Review published a letter from “Louise A,” an 81-year-old woman seeking advice from columnist Annie Lane. She was doing everything…
Food Power For Healthy Aging
In the quest for better health or when dealing with an illness, there is usually a medicine to manage or cure what ails us. Pills…
Physical Activity: The Secret to Healthy Aging
If someone said to you, may I share with you the secret of healthy aging? Hardly any of us would walk away from an offer…