The Worst Habits for Your Eyes
The importance of an annual eye exam cannot be understated. Not only do they help you keep tabs on any changes in your vision, but they’re a…
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Can’t Wait to Do List
There is nothing like a new year to inspire us to change things about who we are or what we do. A renewed sense of…
Bank Support
Learn how to make banking work for you. For tips on your banking success, just ask Alex, our expert banker. Understand more about the world…
Creating a Quality Life – One Day at a Time
Most of us, most of the time, find happiness elusive. This is because we don’t really know what happiness is beyond a vague notion of…
How To Tackle Adversity
There is no escaping the adversity that touches all of us from time to time. But in the wake of incredible loss, there is a…
Successful Aging Begins Early in Life
Some gerontologists have built careers around the study of “successful aging.” Although they are still learning about it, promising new ideas are coming from psychologists…
How Seniors Can Fund Their Own Long-Term Care
Medicare is invaluable for many seniors. Since the 1960s, it has been providing America’s senior and disabled populations with basic healthcare coverage. However, Medicare does…
Let Breakfast Make Your Day
I don’t know about you, but breakfast is my favorite meal. It simply celebrates the start of my day. The first date with my husband…
Myths about Aging
One generation after the next goes through life with preconceived notions of what it means to grow older and what life will be like as…
How Physical Therapy Can Help YOU Age Well
Most of us are familiar with the term life span, which is a reference to how long a person will actually live. A newer and…