7 Strategies to Renew Your Health in 2023
I often hear others comment, “It’s too late to make a change now. I’m too old!” Worse yet, so many people actually believe that, but…
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5 Tips To Help Manage Urinary Incontinence
If you suffer from urinary incontinence, you’re not alone. UI can significantly impact your quality of life, but fortunately, there are several things you can…
Weight Loss: 6 Strategies For Success
Hundreds of fad diets, weight-loss programs and outright scams promise quick and easy weight loss. However, the foundation of successful weight loss remains a healthy,…
Ahhhh…The Sweet Tooth
Not many of us escape having a “sweet tooth”. Most people and even newborns are hardwired to find the sweet taste as the most pleasurable…
How To Reboot During Trying Times
The struggles we face during challenging times can wreak havoc on our psychological and physical well-being. We can find ourselves engulfed in a myriad of…
Retired? Here are Ideas for How You Can Spend Your Time
Retirement is a great opportunity to engage in things that make you happier and more fulfilled. Whether you’re beginning a second career or hitting the…
4 Ways to Care for Your Grandmother Without Putting Her in a Home
As your family gets older, it’s harder to not be faced with the difficult decision of what’s best when it comes to their care. Although…
The Incredible Ways Alexa Can Impact your Health and Happiness
Alexa, also known as Amazon Echo, is a virtual personal assistant powered by Amazon. It can do several tasks that make life easier, such as…
Rewarding Jobs Where You Can Really Make a Difference
Rewarding jobs are not necessarily the ones that pay the highest. Yes, money is critical to everyone’s survival, but life is worth more than a…
5 Ways to Make Your Bathroom More Accessible
If you’ve been considering making your bathroom more accessible, you’re in the right place. Accessible bathrooms are a must-have in any home, but they don’t…