Are Energy Bars Healthy?
Once marketed only to athletes, energy bars have gone mainstream. If you’ve cruised any grocery store recently, you’ve seen them—usually displayed near the candy bars.…
Read More
Vaccines You Need After 50
You already know it’s important to get your flu vaccine every year. The Centers for Disease Control and Prevention (CDC) recommends you get your shot…
Spring Cleaning And Home Maintenance
Spring cleaning is an annual ritual that many perform—some more enthusiastically than others—to clear out the winter debris and achieve a more comfortable environment for…
Traumatic Brain Injury
Traumatic brain injury usually results from a violent blow or jolt to the head or body. An object that goes through brain tissue, such as…
How To Make Aging Work For You
Our aging process begins from the time of conception. As children, we greet each birthday as a welcomed celebration. By the time we reach our…
Connect To Your Passion
Passion is a powerful motivator. It can fuel the fires of inspiration and open doors to true happiness. When you discover something you love doing,…
Bank Support
Keep financially fit by learning more about banking and how it can work for you. For tips on your banking success, just ask Alex, our…
10 Simple and Natural Ways to Boost Your Immune System
According to the Center for Disease Control, influenza viruses continue to wreak misery in the United States and throughout the world. Got your flu shot?…
Why You Should Take Time to Focus on Your Health
The United States spends more money by a wide margin than any other country on health care. Our health care system is set up to…
Safety First When Dealing With Dementia at Home
Caring for loved ones who have dementia at home comes with safety concerns. In addition to other health challenges, they may have visual-perceptual and physical…