Blood Pressure: Manage It
I don’t know about you, but I don’t like sneaky, silent things – especially things that might harm me. That is why I am a…
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5 Ways To Show Pride For Your Country
There are many ways to show pride in your country. Some people choose to fly the flag, while others might participate in a parade. Still,…
8 Ways To Transition Beyond Survival Mode
Life is a roller coaster…full of twists, turns, ups, and downs. When we begin this ride, we are filled with wonderment, receptivity, and enthusiasm. However,…
Why It’s Important To Manage Your Metabolism As A Senior
According to WebMD, your metabolism is how your body converts food into energy to facilitate optimal body functioning. And, as you age, your metabolism slows…
Bend Like A Willow
This year, Carolyn Hax, the syndicated advice columnist, celebrates 25 years of responding to American readers’ personal problems. Recently, in a special question-and-answer column for…
Ways to Fight Germs and Other Health Hazards on a Plane
An airplane offers the perfect petri dish for germs to thrive: close quarters, frequent passenger turnaround and recirculated air. And certain areas — the ones…
How to Effectively Confront People
Hands down, most of us do not relish the thought of confronting another individual. And, why should we? By its definition, to confront someone means…
Bank Support: Counterfeit Bills
In response to today’s economic uncertainty, learn how to make banking work for you. For questions about your banking needs, just ask Alex, our expert…
5 Tips On Creating A Summer Trip That You’ll Never Forget
As summer is quickly approaching, everyone is quite eager to take a much-needed vacation. However, given your restricted leave and budgetary limits, time and money…
How to Deal with Receiving a Difficult Medical Diagnosis
Receiving a difficult medical diagnosis is a harrowing experience to say the least. The following ideas are designed to guide and help you after getting…