Diet Pitfalls & How To Avoid Them
Dieting may amount to nothing more than a simple math equation—eat less and exercise more to create a calorie deficit—but it is anything but simple.…
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Health Concerns to Keep Aware of As You Age
As you age, it’s important to be aware of the physical changes and health risks that can arise. While aging is a normal and natural…
Of Broken Canes and Old Age
A good definition of a boring person is someone who talks about his operation when you want to talk about yours. Ursula K. Le Guin,…