Is There Ever A Good Time?
“It is time to put your affairs in order.” If you have ever been present when someone you love has been on the receiving end…
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How to Engage in Active Listening
How many times have you engaged in a conversation where you were simply not being heard by the other person? How did it make you…
10 Pain Symptoms You Should Never Ignore
If you’re hurting, see a doctor. It’s sound advice that may seem obvious, but older adults in particular sometimes write off pain as a function…
The Valentine Bowl
“Love looks not with the eyes, but with the mind, and therefore is wing’d Cupid painted blind.” William Shakespeare, A Midsummer Night’s Dream It is…
Five Things Every Woman Should Know About Financial Literacy
Financial literacy, or the understanding and application of basic personal finance principles, is an essential life skill that every woman should master. Here are five…
Under One Roof: The Advantages of Multigenerational Households
With multigenerational living on the rise in popularity, there’s advantages and disadvantages to having multiple generations under one roof. If you’re considering making the switch,…
Health Benefits Of Exercise For Older Adults
It’s never too late to start an exercise routine and enjoy becoming the fittest and healthiest you’ve ever been—not even if you’re in your 50s,…
Bank Support
Explore smart ways to make banking working for you. Just ask Alex, our expert banker, to get the advice you need for your banking success.…
Calorie Busters: High Intensity Workouts Burn Calories
Face it, fitness is important. Staying physically active keeps stress at bay, promotes cardiovascular health, and helps you feel energized. Of course, fitness has another…
Tap Into The Powerful Effects of Music
Music is everywhere. We can hear it while watching our favorite television programs or movies. It is often played in venues such as sporting events,…