Fall Bounty
Confession. I’m giddy with the idea of fall cooking and warm nourishment. As summer slips away and cooler days become colder days, my appetite longs…
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It’s Up To You To Manage Your Health
Being proactive about your health has never been more important. The health care system in the United States is set up brilliantly to prevent you…
The Soul of Retirement
In his book Ageless Soul: The Lifelong Journey Toward Meaning and Joy (2017), psychoanalyst and former monk Thomas Moore offers us a great gift. Unlike…
5 Ways to Optimize Your YouTube Channel
YouTube is the second most visited site in the world. It’s the most utilized search engine right behind Google (who also owns YouTube) and the…
Why Medical Fitness?
The United States spends more money (by a wide margin) than any other country on health care. Our health care system is set up to…
10 HSA Tips And Tricks
Are you getting the most out of your Health Savings Account (HSA)? HSAs have been with us since 2003. They are gaining in use and…
A Simple Guide for Happy Living
Being happy is a state of mind that allows you to feel a range of positive emotions, including pleasure, joy, gratitude, contentment, and satisfaction. It…
8 Things Most People Take A Lifetime to Learn
Are you ready to learn some of the most important lessons of your life? Good, because what follows will act as a wake-up call to…
7 Things You Must Know Before Scanning a QR Code
Cybercriminals can exploit the quirky-looking labels that have multiplied during the pandemic They resemble selfies taken by space aliens, but these black-and-white squares have a…
View From The Hospital Bed
A big part of my life is devoted to educating people. My mantra for 2016 was about the need for everyone to appoint an advocate.…