10 Signs of Hearing Loss
Aging is hard on ears. Everything from loud concerts and sports stadium crowds to chemicals in cigarette smoke and cleaning agents can kill the thousands…
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Quick Ways To Control Your Anger
Some people are prone to rage more often than others, but anger is a feeling that many of us could use a bit of help…
When Tolerable Becomes Intolerable
Our conditions at home, work, and school and in our relationships with others are continuously in flux. Ideally, they are evolving from good to better,…
Give Salads A Starring Role
Summer is coming with its abundance of garden-fresh vegetables and healthy salad options. It’s the season for embracing a plant-based diet that offers meals packed…
The Friends You Keep
One way to get a “jump” on aging – that is, to prepare for it earlier in life – is to make good friends and…
How To Draft A New Chapter In Your Life
Your life is your story. And, like all stories, each passage or segment of your life represents a new chapter. As defined by a major…
Self-Care: An Act of Kindness
Most of us would agree that a little more kindness in our world is always much appreciated. Unfortunately, too many of us spend our days…
Living With Gratitude
From 1958-1963, The Naked City, a police drama set and filmed on the streets of New York City, aired on ABC television. It was my…
Look For The Good and You’ll Find It
The dishwasher overflowed last night, you woke up to a kitchen floor full of suds and were late to work. You found out two days…
An Added Touch Of Kindness
In a world far too consumed by anger, hatred, and despair, an extra dose of kindness from all of us just might balance things out.…