Life Gets Easier by Managing Expectations
On Facebook the other day, I saw a post which read: “What screws us up most in life is the picture in our head of…
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Today’s World of Text Messaging
For long distance communication with family and friends, many older adults still prefer the good old fashion phone and email to text messaging. However, this…
What Are Palliative Care And Hospice Care?
Many Americans die in facilities such as hospitals or nursing homes receiving care that is not consistent with their wishes. It’s important for older adults…
The Gift of Memories
Choosing the perfect gift for a loved one is one of the great challenges of the holiday season. And, with the holidays fast approaching, time…
Medication Mistakes You May Be Making
Getting prescribed the right medication from your doctor can mean the difference between feeling run-down or up for anything. The problem is that some people…
Bank Support
There is no question that banking plays an essential role in our financial well-being. So, how can you make the most of it? Explore what…
Thanks For Giving
Did you know that we may be “hard-wired” for generosity? Using neuroimaging studies, neuroscientist Richard Davidson has discovered four distinct circuits in the human brain…
Make No Bones About It
Are you getting enough calcium in your diet? Make no bones about it. Calcium is all about bones, your bones. Paying attention to bone health…
The Measure Of Our Days
We would all be happier if we could learn to see each day as a “good place.” As Walt Whitman said, “not in another place…
Rose Colored Glasses
2020 has been a year filled with anxiety, worry, division, and sadness for many people. We have endured a heightened state of stress through the…