It’s Not Just About You
We have known for some time that people who are religious or spiritual tend to have better health and well-being (see David Williams and Michelle…
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Healthy Lifestyle vs. “Dieting”
Diet differs from “Dieting”. Your diet is different than going on a “diet”. The two words are homographs, meaning they have the same spelling but…
Overcoming Expectation Bias
While there is much discussion of the impacts of bias in our world today, it is most often in the context of gender, race, or…
The Color Of Hope
Color has a significant impact on our emotions, perceptions, and physical well being. For example, red is associated with love, passion, heat, leadership, courage, rage,…
Aging with Grace
Many consider grace to be virtue. In fact, The Good Men Project, an online community that generates conversations world-wide about what it means to be…
Solutions for Skin-Wrecking Itches and Rashes
Ever get itchy lobes from a pair of earrings or a rash from new jeans? How about a burning feeling from your usual (and favorite)…
Bank Support
Get awesome insights on how to maximize your banking needs. For pertinent questions about how to make banking work for you, just ask Alex, our…