The Top Skin Cancer Myths
Several facts about skin cancer are probably familiar: it’s very common, it’s often linked with sun exposure, the most common types are basal cell carcinoma…
Read More
The Wise Kitchen
My profoundly wise mother had a simple order for her five kids: eat your fruits and vegetables, drink your milk, go outside and play. She…
Dementia: Diagnosis and Treatment
Diagnosing dementia and its type can be challenging. To diagnose the cause of the dementia, the doctor must recognize the pattern of the loss of…
A Matter of Building Resilience
We never exactly know what the future will bring. Despite what we consider to be our well-deserved rights, we just might find them all go…
Choose The Higher Self
Lately, have you been thinking that the world is spinning out of control? Are recent events in the news making you feel angry, frustrated, anxious…
5 Strategies To Improve Your Physical Resiliency
Why do some people age well while others do not? The answer may in part lay in a person’s resiliency. Resiliency is defined as an…
Aging…As Time Goes By
April 1, 5:47 p.m., Boise, Idaho, time stood still. The 6.5 magnitude earthquake was centered about 80 miles northeast of Boise, Idaho, where I live.…
Case For Cash In Your Portfolio
When the bull market is going strong, it’s hard to be in cash when it is earning 1-2%. Until that bull market turns into a…
18 Tips for Surviving as a Caregiver
It is generally agreed upon that caregivers are at increased risk for declines in physical and mental health. The purpose of this article is to…
How to Prevent and Treat Osteoporosis
There are many best practice guidelines for treatment of osteoporosis. In many ways, the treatment is quite straight forward and taking steps to prevent it…