Habits You Never Knew Were Aging Your Brain
From the walk you skipped this morning to the snacks you’ll have before bedtime, your daily choices may have a big impact on your risk…
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Online Dating: Pros and Cons
The best online dating sites should have a host of tools to help you meet a large number of potential dates, and to go on…
Tools For Cultivating Spirituality
Living in today’s world can redirect our attention away from what makes us spiritual beings. While we each have an internal voice, sometimes our daily…
Bank Support
Got questions about banking? Just ask Alex, our expert banker, to get the advice you need to strengthen your finances. Learn more about safe deposit…
5 Surprising Causes Of Back Pain After 50
If an aching back is starting to feel more like a regular thing — and less like something you randomly pulled at the gym —…
Gaining Control Of Your Villains
Your life is a story filled with exploits of optimism, sorrow, hope, dreams and much of everything in-between. And, like most stories, there is always…
Important Family Conversations
In 1789, Ben Franklin said, “In this world, nothing is certain except death and taxes.” But, we are MUCH more likely to discuss taxes with…
Finding Your Worth in Self-Acceptance
Paramount to your success is the ability to accept who and what you are, including your good qualities and bad ones. With self-acceptance, you learn…
The Perils of Labeling Others
We often categorize our attitudes and behaviors towards others by attaching labels to them. These labels simplify our lives by giving us a sense of…
The Truth About Falling
“Falls don’t just happen, and people don’t fall because they get older. Often there is one underlying cause or risk factor involved with the fall.” …