Creativity: Cracking The Shell
Creativity springs forth from the inner desire to find and express purpose in life. All life is an experiment. The more experiments you make the…
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Your Best Life: Mind, Body, and Spirit
It is essential to balance our mind, body, and spirit in a way that will support good health, happiness, and well-being. Sounds good? Of course,…
The Eyes Have It
We work hard to keep our physical health in tip top shape, but do you think about your eye health as part of your physical…
5 Ways to Optimize Your YouTube Channel
YouTube is the second most visited site in the world. It’s the most utilized search engine right behind Google (who also owns YouTube) and the…
Why Medical Fitness?
The United States spends more money (by a wide margin) than any other country on health care. Our health care system is set up to…
10 HSA Tips And Tricks
Are you getting the most out of your Health Savings Account (HSA)? HSAs have been with us since 2003. They are gaining in use and…
A Simple Guide for Happy Living
Being happy is a state of mind that allows you to feel a range of positive emotions, including pleasure, joy, gratitude, contentment, and satisfaction. It…
8 Things Most People Take A Lifetime to Learn
Are you ready to learn some of the most important lessons of your life? Good, because what follows will act as a wake-up call to…
7 Things You Must Know Before Scanning a QR Code
Cybercriminals can exploit the quirky-looking labels that have multiplied during the pandemic They resemble selfies taken by space aliens, but these black-and-white squares have a…
View From The Hospital Bed
A big part of my life is devoted to educating people. My mantra for 2016 was about the need for everyone to appoint an advocate.…