Wisdom From A Mythic Bird
A few close friends came over for an early dinner. As is our custom, everyone left by 8:00 p.m. As the clock strikes 9:00, I…
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Bank Support
Discover new ways to maximize your banking success. For pertinent questions about how to make banking work for you, just ask Alex, our expert banker.…
Your Less and More List for 2020
Take the challenge to become a healthier, happier you in 2020. To begin the process, create your very own Less and More List. Over the…
Playing the Piano – Again
Last year when I told my twin brother that I had started taking piano lessons, he was dumb-founded. “Why would you do that?” he said. …
Bank Support
Save your time and money by making banking work best for you and your specific needs. For tips on how to maximize your banking success,…
Longevity Through Physical Therapy
Healthy aging looks different for everyone. A person’s prior health status, genetics, and life experiences can all weigh heavily on one’s ability to age well. …
Taming INFLAMMAGING: Rethinking Your Diet
Truth lies in the proverbial saying “you are what you eat” meaning to be healthy and fit one needs to eat healthy food. Anthelme Brillat-Savarin,…
5 Tips for Living a Long and Blessed Life
As we approach the holiday season, it’s important to take the time to remember the truly important things in life. Aging well is a blessing…
Tips for Avoiding Caregiver Burnout That Really Work
Caring for a sick or dying loved one can certainly be rewarding, but it can also be stressful. Indeed, nearly half of all family caregivers…
Better Ways to Handle the Common Cold
Colder weather brings more of these viruses — but a few key tips can head them off or lessen their symptoms “The only way to…