Steadfast And Studious: Be Your Own Backer
Your Golden Years can be the best times of your life but also challenging at the same time. To enjoy this time in your life,…
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The Imperfect Advocate
Webster defines an advocate as a person who pleads another’s cause, or speaks or writes in support of something. An advocate argues for, recommends, or…
7 Strategies For Keeping the Peace
Family gatherings can be times of wonderful reunions full of laughter, reminiscences, and the making of new memories. Unfortunately, for some people, family gatherings can…
Retirement Goals: What To Do if You Are Falling Short
Are you facing a retirement snag and don’t think you have enough money saved up? Let’s face it; you need a decent amount in your…
10 Tips for Elderly Medication Management: A Guide for Caregivers
If you’re caring for an aging loved one, keeping a close eye on their medications — and understanding the purpose for each one — can…
Aging Well Is Aging Gracefully
What it means to each generation to age well has changed throughout the decades. As societal norms change, expectations for how people should feel or…
The Bittersweet Pursuit of Revenge
There is a certain logic in wanting to seek revenge. After all, it’s a matter of righting a wrong. However, despite the immediate appeal of…
Update Your Caregiving Toolkit
Over time, you have gathered and developed a set of tools you use to help you manage your daily caregiving responsibilities – from calendar and…
How To Approach Being Criticized
Criticism is a double-edged sword. While it is usually something we don’t want to hear, it just might be the spark we need to make…
How to Use Mindfulness To Prevent Depression
Most of us welcome sadness and pain about as much as a root canal — without Novocaine. They’re uncomfortable, unpleasant, and just no fun at…