Diet Pitfalls & How To Avoid Them
Dieting may amount to nothing more than a simple math equation—eat less and exercise more to create a calorie deficit—but it is anything but simple.…
Dieting may amount to nothing more than a simple math equation—eat less and exercise more to create a calorie deficit—but it is anything but simple.…
How much do you know about your banking services? To get the advice you need for your banking success, just ask Alex, our expert banker.…
We’ve all seen the articles and statistics; elder abuse is on the rise in America. In fact, in 2008, there were 21,000 reported cases of elder abuse…
Dogs come in all shapes and sizes. Every breed has its own special traits – things like large snouts, curly tails, thick coats, spots, and…
An issue of The Spokesman Review published a letter from “Louise A,” an 81-year-old woman seeking advice from columnist Annie Lane. She was doing everything…
Even though you may be perfectly content with the status quo, transitioning from one life passage to another is inevitable. Be it graduating from college,…
In the quest for better health or when dealing with an illness, there is usually a medicine to manage or cure what ails us. Pills…
Providing ongoing care for a loved one with chronic health conditions can be challenging. Despite the best intentions, caregivers are often called upon to perform…
From age 50 on, it’s not unusual to have occasional trouble finding the right word or remembering where you put things. But persistent difficulty with…
If someone said to you, may I share with you the secret of healthy aging? Hardly any of us would walk away from an offer…