Senior Care Guide To In-Home Care
Many seniors today say that they would prefer to stay in their homes, or “age in place,” for as long as possible. But as people…
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5 Things You Should Know About Social Security Disability Benefits
Social security disability benefits can be a vital lifeline for people who cannot work due to a disability or accident. There are, however, many things…
Playing It SMART To Outwit Dementia
Preventing dementia is a critical component in successful aging and a healthy lifestyle. Regardless of age, it’s never too early or late to fight against…
Focus On What Matters
At the end of the day, if we were to take inventory of our accomplishments, we might be surprised. How much of what we ever…
The Benefits Of Self-Compassion And How To Get More
Not to be confused with self-pity, complacency or arrogance, self-compassion involves acknowledging your own suffering, faults, and mistakes and responding with kindness, caring, and understanding,…
Understanding The Importance Of Regular Cancer Screening
No one wants to consider that they may have cancer. While the idea can be frightening, regular cancer screenings are important for your overall health.…
4 Common Dental Complaints And How To Fix Them
Like your bones, teeth are intended to last a lifetime. But a lot can happen as you age, and even the healthiest set of teeth…
Four Easy And Smart Recipe Ideas To Boost Your Health
A common goal many people share is trying to eat healthier, but many of those same people agree it takes work. The last thing you…
A Beautiful Mind And Life With Meditation
It’s not a big revelation that meditation practice is a stress buster, but it is surprising the effect it could have on your professional life.…
7 Ways To Improve Work Performance And Succeed In Your Career
Your job plays an important role in your life, so you should be grateful for how you support yourself and how well you do your…