Playing It SMART To Outwit Dementia
Preventing dementia is a critical component in successful aging and a healthy lifestyle. Regardless of age, it’s never too early or late to fight against…
Read More
Focus On What Matters
At the end of the day, if we were to take inventory of our accomplishments, we might be surprised. How much of what we ever…
Understanding The Importance Of Regular Cancer Screening
No one wants to consider that they may have cancer. While the idea can be frightening, regular cancer screenings are important for your overall health.…
4 Common Dental Complaints And How To Fix Them
Like your bones, teeth are intended to last a lifetime. But a lot can happen as you age, and even the healthiest set of teeth…
Four Easy And Smart Recipe Ideas To Boost Your Health
A common goal many people share is trying to eat healthier, but many of those same people agree it takes work. The last thing you…
A Beautiful Mind And Life With Meditation
It’s not a big revelation that meditation practice is a stress buster, but it is surprising the effect it could have on your professional life.…
7 Ways To Improve Work Performance And Succeed In Your Career
Your job plays an important role in your life, so you should be grateful for how you support yourself and how well you do your…
How To Come Out Ahead In A Conflict
We deal with conflicts every day. Most of them cause insignificant blips in our stress levels, but there are the occasional ones that can be…
5 Reasons to Consider Porcelain Veneers
When you have a smile that does not reflect the real you, it can make you very self-conscious about your appearance, and in fact keep…
How To Defuse Disruptive Behaviors in Others
We consider others to be difficult when they act in disruptive ways that annoy or stress us out. Be it a customer, family member, boss,…