The Power of Pilates
Pilates is more than a popular fitness trend with a hard-to-pronounce name (puh-LAH-tees). It will strengthen your core, but it will do more than that—it…
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The Soul Of Gifting
Today our beautiful and beloved country and its citizens face some of the most severe challenges in our 244 year history. In addition to the…
Bank Support
Most of us don’t think too much about the ins and outs of banking until we suffer the penalties of overdrawing our accounts or getting…
Lactose Intolerant? Love Dairy?
People love dairy foods, but dairy foods don’t necessarily love them. Can lactose intolerant people have dairy foods? What is lactose intolerance and how is…
Guardianship & Conservatorship
When an older adult loses the ability to think clearly, it also affects their ability to make informed and meaningful decisions. This may occur due…