Smart Ways to Start Your Day Off Right
Don’t underestimate the power of your morning routine. It sets the tone for how successful and productive your day will be. If you’re guilty of…
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Control Your Mind From Overthinking
Our thoughts have an incredible influence over our words, actions, and decision-making. They can propel us forward or hold us back. While our mind is…
How to Decipher and Respond to Psychological Manipulation
Nobody desires to be subject to the unfair or deceitful control of manipulation. Unfortunately, we are frequently targeted by psychological manipulation through advertising, media, and…
Cultivate Your Success: Master the Art of Confidence
Confidence is a powerful force that can make a difference in every aspect of your life. It can help you achieve your goals, attract positive…
The Added Value of Laughter
How do you feel after a hearty laugh with that especially funny person in your life? Good or even better than good? Let’s hope so.…
Stress Relief Through Gardening
If you’re looking for a way to get some physical exercise, breathe deeply, and relieve stress, look no further than your garden. Planting and tending…
An Added Touch Of Kindness
In a world far too consumed by anger, hatred, and despair, an extra dose of kindness from all of us just might balance things out.…
When Tolerable Becomes Intolerable
Our conditions at home, work, and school and in our relationships with others are continuously in flux. Ideally, they are evolving from good to better,…
Motivate Yourself to Get Started
What do you do when you find yourself dragging your feet to get stuff done? How do you overcome the emotional hurdles that prevent you…
Be Mindful Of Your Well Being
As demanding as life can get, no wonder there isn’t much time to take care of ourselves. It is far too easy to get caught…