Diet Pitfalls & How To Avoid Them
Dieting may amount to nothing more than a simple math equation—eat less and exercise more to create a calorie deficit—but it is anything but simple.…
Read More
Health Concerns to Keep Aware of As You Age
As you age, it’s important to be aware of the physical changes and health risks that can arise. While aging is a normal and natural…
Of Broken Canes and Old Age
A good definition of a boring person is someone who talks about his operation when you want to talk about yours. Ursula K. Le Guin,…
Stress Relief Through Gardening
If you’re looking for a way to get some physical exercise, breathe deeply, and relieve stress, look no further than your garden. Planting and tending…
5 Situations Where It’s Better To Ask for Help Than To Do It Yourself
We’ve all been there before: feeling confident that we can complete a task on our own without any help. However, sometimes it’s better to reach…
Five Ways to Flourish: Sing a Song!
Singing a song is one of the most beneficial things you can do to flourish! Hundreds of studies have found that music, including singing, is…
Bank Support: Upgrade to a Digital Wallet
Make your money work for you by gaining insights on how to better address your banking needs. Discover the responses to the following questions on…
5 Simple Water Conservation Tips for Summer
As the days get warmer and longer, you tend to use more water to keep yourself and your surroundings cool. Water conservation should be a…
An Added Touch Of Kindness
In a world far too consumed by anger, hatred, and despair, an extra dose of kindness from all of us just might balance things out.…
How To Make Your Home Your Own Personal Sanctuary
When you want to look after and be mindful of your mental well being, you should be aware of how much your surroundings can impact…