Legacy Of Love…
When I turned 50 earlier this year, I found myself in that place that most men find themselves: nostalgically and critically evaluating myself, my accomplishments,…
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Adaptability: Try Surviving A Crisis Without it
It goes without saying that change is inevitable. From the moment we are born, our lives are in constant flux. We change physically, mentally, and…
What’s On Your “To Do” List?
If you are somewhat organized like I am, you will have a list of daily tasks to do…either etched into your mind or written down.…
Bank Support
In response to today’s financial crisis, learn how to make banking work for you. For questions about your banking needs, just ask Alex, our expert…
How to Choose a Medical Alert System
A medical alert system — often referred to as a personal emergency response system (PERS), medical emergency response system (MERS), health monitor or fall monitor…
How to Care for Your Elders – and Yourself
Are there older people in your life who need care? Is it sometimes difficult for you to meet their needs and yours, too? Do you…
Too Good To Toss
Do you give a little shudder when you throw away food that might have been perfectly fine a few days ago? I do and if…
Balancing Fear With Kindness
There are many things to fear in our world today, the most recent being the outbreak of the COVID-19 coronavirus around the world. But, recent…
Epigenetics: Choose To Optimize Your Aging Process
How you age will in part be determined by genetic forces. These forces are strongly influenced by the lives we have led and the choices…
Making It To 100
My mother is 100 years old. My grandmother on my father’s side lived to be 102. As a woman who has reached the age of…