Skip to content
Smart Strategies for Successful Living
Your Link to Quality Aging
Smart Strategies for Successful LivingSmart Strategies for Successful Living
  • Home
  • Blog
  • Tech Help
  • Resources
  • About Us
    • Donate
Facebook page opens in new windowTwitter page opens in new windowLinkedin page opens in new windowYouTube page opens in new windowPinterest page opens in new window
  • Home
  • Blog
  • Tech Help
  • Resources
  • About Us
    • Donate

Community Blog

Update Your Caregiving Toolkit

By Darra WrayNovember 8, 2021

Over time, you have gathered and developed a set of tools you use to help you manage your daily caregiving responsibilities – from calendar and…

Read More

How To Approach Being Criticized

By Patricia K. FlaniganNovember 6, 2021

Criticism is a double-edged sword. While it is usually something we don’t want to hear, it just might be the spark we need to make…

Read More

How to Use Mindfulness To Prevent Depression

By Debbie HamptomNovember 4, 2021

Most of us welcome sadness and pain about as much as a root canal — without Novocaine. They’re uncomfortable, unpleasant, and just no fun at…

Read More

Bank Support

By Alex SanchezNovember 3, 2021

Do you have questions about banking?  Just ask Alex, our expert banker, to get the advice you need for your banking success. Learn how the…

Read More

4 Key Strategies for Preventing and Treating Osteoarthritis

By Ben ShattoNovember 2, 2021

Osteoarthritis (OA) is the most common form of arthritis that affects an estimated 12.1% of the U.S. population (nearly 21 million Americans age 25 and older).  OA…

Read More

Move Your Mood from Bad to Good

By Diana PriceOctober 31, 2021

We all get into bad moods sometimes; it’s part of the human experience. But that doesn’t make it easy. When you’re feeling down, grouchy, or…

Read More

The Mediterranean Diet: Food for Better Health

By Mimi CunninghamOctober 30, 2021

Good chance you are working on healthier eating habits for yourself and family.  Great news. Never before has there been as much excitement and devotion…

Read More

Surprising Things That Increase Your Chance of Stroke

By Michelle CrouchOctober 29, 2021

The best way to lower your risk of stroke is to take your cholesterol meds, keep your blood pressure in check, don’t smoke, and exercise…

Read More

Computer Health: Understanding the Risks

By educatorOctober 27, 2021

There are risks with almost everything we do. Whether we are driving a car, crossing a busy street, going on vacation to Hawaii, or investing…

Read More

How Much Sleep Do You Really Need Each Night?

By Clare KittredgeOctober 24, 2021

Sure, you’re eating your vegetables and fruits and squeezing in exercise at least 20 minutes a day, but are you getting enough sleep, too? The National…

Read More
1
23456789101112131415161718
…1920212223…
24252627282930313233343536373839404142434445464748495051525354555657585960616263646566
67
Search