Retirement Goals: What To Do if You Are Falling Short
Are you facing a retirement snag and don’t think you have enough money saved up? Let’s face it; you need a decent amount in your…
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10 Tips for Elderly Medication Management: A Guide for Caregivers
If you’re caring for an aging loved one, keeping a close eye on their medications — and understanding the purpose for each one — can…
Aging Well Is Aging Gracefully
What it means to each generation to age well has changed throughout the decades. As societal norms change, expectations for how people should feel or…
The Bittersweet Pursuit of Revenge
There is a certain logic in wanting to seek revenge. After all, it’s a matter of righting a wrong. However, despite the immediate appeal of…
Update Your Caregiving Toolkit
Over time, you have gathered and developed a set of tools you use to help you manage your daily caregiving responsibilities – from calendar and…
How To Approach Being Criticized
Criticism is a double-edged sword. While it is usually something we don’t want to hear, it just might be the spark we need to make…
How to Use Mindfulness To Prevent Depression
Most of us welcome sadness and pain about as much as a root canal — without Novocaine. They’re uncomfortable, unpleasant, and just no fun at…
Bank Support
Do you have questions about banking? Just ask Alex, our expert banker, to get the advice you need for your banking success. Learn how the…
4 Key Strategies for Preventing and Treating Osteoarthritis
Osteoarthritis (OA) is the most common form of arthritis that affects an estimated 12.1% of the U.S. population (nearly 21 million Americans age 25 and older). OA…
Move Your Mood from Bad to Good
We all get into bad moods sometimes; it’s part of the human experience. But that doesn’t make it easy. When you’re feeling down, grouchy, or…