Ways to Save Your Knees
If you’ve walked, jogged and hiked this far without any major knee trouble, there’s more you can do than thank your lucky stars. A few…
If you’ve walked, jogged and hiked this far without any major knee trouble, there’s more you can do than thank your lucky stars. A few…
To schedule in a moment of quality alone time each day may seem daunting, if not impossible, to even consider. With all the hustle and…
Many people have a complicated relationship with money. Hang-ups carried over from childhood experiences get mixed together with positive and negative experiences from adulthood. Few…
Cake and ice cream at a birthday party triggered a small revelation in my seven year old daughter that became a family saying and tooth…
Let’s face it. There is only one person who has constantly been with you for your entire life and that person is you. Given this…
When I was single and living alone, I considered myself a very patient person. Now that I’m married and living with pets, I am not…
Multiple unforgiving players factor into your retirement and estate plans (collectively your “endgame”). Household names include the Internal Revenue Service, the Social Security Administration, and…
“It is time to put your affairs in order.” If you have ever been present when someone you love has been on the receiving end…
How many times have you engaged in a conversation where you were simply not being heard by the other person? How did it make you…
If you’re hurting, see a doctor. It’s sound advice that may seem obvious, but older adults in particular sometimes write off pain as a function…