Finding Your Worth in Self-Acceptance
Paramount to your success is the ability to accept who and what you are, including your good qualities and bad ones. With self-acceptance, you learn…
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The Perils of Labeling Others
We often categorize our attitudes and behaviors towards others by attaching labels to them. These labels simplify our lives by giving us a sense of…
The Truth About Falling
“Falls don’t just happen, and people don’t fall because they get older. Often there is one underlying cause or risk factor involved with the fall.” …
10 Surprising Early Signs of Dementia
Frequently falling, mismanaging your money, or staring into space? Find out if you should be concerned about Alzheimer’s disease or another form of dementia. Dementia…
Picnic Pleasure
There is something about going on a picnic that defines the essence of summer. Growing up we picnicked a lot at the picnic table at…
House-hunting On The Spiritual Path
Life is a spiritual journey, if you choose to approach it that way. It is a quest for answers to the ultimate questions: Who am…
Chocolate Love
Chocolate lovers rejoice. Good news. Don’t worry about chocolate fitting into a healthy diet. Research proves it does. Starting with Mayan culture, desire for chocolate…
The Family You Choose
Both of my parents left their families behind in pursuit of their dreams. They met each other in the desert oasis of Las Vegas where…
8 Morning Habits to Change your Life
The first 10 minutes after you wake up are the most influential time, so it’s important to have a mindful routine and ritual in place…
Magic On The Pathway
Standing on an ancient street in Varanasi, India, I watched crowds of people taking their final steps on a once in a lifetime pilgrimage into…