The Essentials of Self-Respect
Self-Respect is a mindset that gives you a sense of pride, faith, confidence, and dignity in who and what you are. Ultimately, it has nothing…
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Are You Getting What You Need?
Just the other day I made a simple dinner I thought was beautiful and delicious- enough to take a picture of it in fact. For…
Raise Your Glass (Of Water) To Good Health
You don’t need to make a trip to the bank for this investment, but it can pay big dividends when it comes to keeping you…
Keep Your Kidneys In Tip Top Shape
When we think about big health problems, heart disease or cancer leap to mind but so should obesity, high blood pressure and diabetes as these…
What Type Of Retirement Personality Are You?
You have been dreaming of the day you can retire. Now you are here- the last day of work. What does tomorrow look like? The…
How To Stop Being Manipulated
No one wants to be unfairly or unscrupulously controlled or influenced by others. And, yet, all of us are the constant targets of psychological manipulation…
7 Tips For Relieving Aches And Pains
Aches and pains…Could it be that you’re just getting older or that you’re less active, perhaps? Maybe it’s just a temporary phase in your life.…
Love Is In The Air
From time to time over the years I found myself seated in an airplane as the flight attendant presented the safety procedures. I confess to…
The Benefits Of Hospice
Hospice is a specific type of care for people who have been diagnosed with a terminal illness and have fewer than six months to live.…
Your Favorite Things
Do you want to love your life? Just pay attention to the little things. There are all kinds of examples in popular culture. Consider, for…