10 Top Essentials To Consider On Your Road To Recovery
Following any traumatic event that alters our lifestyle and shakes us to our very core, we are faced with the aftermath of how to recover…
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Sunrise, Sunset
The water runs swift, fastest in memory, on the river called Salmon, also nicknamed The River of No Return. This longest undammed river in the…
Salt Sense
We have all heard that too much salt is a bad thing, but how, specifically, does too much sodium have a negative impact on health?…
A Simple Smile Can Do It!
There is something special about a smile. Just watch those people who naturally smile. They often radiate a sense of happiness, kindness, and friendliness that…
Are You Secretly Afraid You’re Getting Alzheimer’s?
Given all the attention Alzheimer’s is getting these days, it wouldn’t be unusual for anyone to fear they are developing it. When you have ‘a…
7 Easy Tips For Improving Cognitive Function
We are often told by physicians, the media, and those around us the importance of regular exercise for the improvement of our physical bodies. It…
8 Tips For Moving Your Elderly Loved One Into A Retirement Home
Making the decision to move a loved one into a retirement home is never easy. Fortunately, there are ways you can make the transition as…
How To Prevent Back Pain While Working From Home
The worldwide pandemic has transformed work and how it is done. Many people transitioned from working in an office setting into working remotely from home.…
Retirement 101: Settle Into Your New Home With These 6 Steps
For many retirees, the golden years are a time of freedom from the structured life they’ve led for decades. They are no longer tied down…
How To Simply Say No
Saying the word “no” to a request made by someone important to you can be riddled with all sorts of negativity unless it is delivered…