It’s The Little Things That Matter
The goal for most of us will be to age gracefully. Aging well and aging gracefully have different meanings to different people. Your genetics, past…
The goal for most of us will be to age gracefully. Aging well and aging gracefully have different meanings to different people. Your genetics, past…
Rooted in Chinese tradition, the treatment of acupuncture has gained momentum in western societies as an integrative medicine for reducing persistent pain, anxiety, and chronic…
Aches and pains…Could it be that you’re just getting older or that you’re less active, perhaps? Maybe it’s just a temporary phase in your life.…
If an aching back is starting to feel more like a regular thing — and less like something you randomly pulled at the gym —…
“Falls don’t just happen, and people don’t fall because they get older. Often there is one underlying cause or risk factor involved with the fall.” …
Healthy living and aging well means different things to each of us. It depends on our background, goals, and belief system. Living a healthy lifestyle…
If someone said to you, may I share with you the secret of healthy aging? Hardly any of us would walk away from an offer…
Healthy aging could be defined as having the physical, mental, social, emotional, and spiritual capacity to live life on your terms. Maintaining adequate health is…
Most of us would agree that a little more kindness in our world is always much appreciated. Unfortunately, too many of us spend our days…
The United States spends more money by a wide margin than any other country on health care. Our health care system is set up to…