Salt Sense
We have all heard that too much salt is a bad thing, but how, specifically, does too much sodium have a negative impact on health?…
We have all heard that too much salt is a bad thing, but how, specifically, does too much sodium have a negative impact on health?…
The worldwide pandemic has transformed work and how it is done. Many people transitioned from working in an office setting into working remotely from home.…
Dental cavities are among the most common diseases worldwide. If that fact surprises you, it may be because we often don’t think of dental conditions…
We are all capable of navigating a successful aging process if we are intentional with our behaviors. Although successful aging has a different meaning for…
The world is beautiful, and it’s even more so when you can see it clearly. If you have astigmatism, myopia, or hyperopia, or perhaps you…
There is no magic pill for preventing cancer, but if you want to reduce your risk of developing the disease, there is something you can…
Families often contact me to say their loved one is declining (dying is what many say), and they don’t know why? There’s no medical condition…
According to WebMD, your metabolism is how your body converts food into energy to facilitate optimal body functioning. And, as you age, your metabolism slows…
An airplane offers the perfect petri dish for germs to thrive: close quarters, frequent passenger turnaround and recirculated air. And certain areas — the ones…
Radiant, youthful, revitalized skin is possible for all of us, and you don’t need to undergo plastic surgery to achieve it. Many non-invasive procedures are…