How to Talk So Your Doctor Will Listen
If you’ve ever felt like your doctor isn’t listening to you, it may be true. Studies have found that doctors let patients speak for only…
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Is A Vegetarian Diet A Healthy Diet?
There’s no question that nutrition trends and fads make great headlines. The appeal of a sure-fire fix to the daily task of healthy eating isn’t…
10 Signs of Hearing Loss
Aging is hard on ears. Everything from loud concerts and sports stadium crowds to chemicals in cigarette smoke and cleaning agents can kill the thousands…
Self-Care: An Act of Kindness
Most of us would agree that a little more kindness in our world is always much appreciated. Unfortunately, too many of us spend our days…
Are Energy Bars Healthy?
Once marketed only to athletes, energy bars have gone mainstream. If you’ve cruised any grocery store recently, you’ve seen them—usually displayed near the candy bars.…
Vaccines You Need After 50
You already know it’s important to get your flu vaccine every year. The Centers for Disease Control and Prevention (CDC) recommends you get your shot…
10 Simple and Natural Ways to Boost Your Immune System
According to the Center for Disease Control, influenza viruses continue to wreak misery in the United States and throughout the world. Got your flu shot?…
Why You Should Take Time to Focus on Your Health
The United States spends more money by a wide margin than any other country on health care. Our health care system is set up to…
Is Back Or Sciatic Pain Preventing You From Reaching Your Exercise Goals?
We all know the importance of exercise, fitness, and generally staying active in order to age well. Exercise is a critical component in maintaining a…
Eight Tips to Prevent Hearing Loss
Many adults eventually realize they’re pressing the “volume up” button on the TV remote more often, or that a lot of people around them need…