How to Deal with Receiving a Difficult Medical Diagnosis
Receiving a difficult medical diagnosis is a harrowing experience to say the least. The following ideas are designed to guide and help you after getting…
Receiving a difficult medical diagnosis is a harrowing experience to say the least. The following ideas are designed to guide and help you after getting…
If you’ve walked, jogged and hiked this far without any major knee trouble, there’s more you can do than thank your lucky stars. A few…
Let’s face it. There is only one person who has constantly been with you for your entire life and that person is you. Given this…
If you’re hurting, see a doctor. It’s sound advice that may seem obvious, but older adults in particular sometimes write off pain as a function…
It’s never too late to start an exercise routine and enjoy becoming the fittest and healthiest you’ve ever been—not even if you’re in your 50s,…
Face it, fitness is important. Staying physically active keeps stress at bay, promotes cardiovascular health, and helps you feel energized. Of course, fitness has another…
It’s no secret that many of us long to lose weight. According to the Centers for Disease Control, almost half of Americans have experienced obesity. If you’re…
In many parts of the world, snow season is upon us. Whether you are shoveling snow or using a mechanical snow blower, you are at…
Hearing loss is extremely common: About 1 in 3 people between 65 and 74 years of age, and nearly half of those older than 75,…
The importance of an annual eye exam cannot be understated. Not only do they help you keep tabs on any changes in your vision, but they’re a…