5 Tips To Prevent Low Back Pain When Shoveling Snow
In many parts of the world, snow season is upon us. Whether you are shoveling snow or using a mechanical snow blower, you are at…
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Hidden In The Chocolate
In 1994 the movie “Forrest Gump” won six academy awards including Best Picture and Best Actor (Tom Hanks). The main character, slow witted Forest Gump,…
Bank Support
Learn how to make banking work for you. For tips on your banking success, just ask Alex, our expert banker. Understand more about the world…
Creating a Quality Life – One Day at a Time
Most of us, most of the time, find happiness elusive. This is because we don’t really know what happiness is beyond a vague notion of…
Successful Aging Begins Early in Life
Some gerontologists have built careers around the study of “successful aging.” Although they are still learning about it, promising new ideas are coming from psychologists…
How Seniors Can Fund Their Own Long-Term Care
Medicare is invaluable for many seniors. Since the 1960s, it has been providing America’s senior and disabled populations with basic healthcare coverage. However, Medicare does…
How Physical Therapy Can Help YOU Age Well
Most of us are familiar with the term life span, which is a reference to how long a person will actually live. A newer and…
The Proper Way To Brush Your Teeth
Ask your friends whether they know how to brush their teeth, and odds are they’ll say, “Of course.” It’s most likely something they’ve done twice…
Winterize Your Skin
With the onslaught of Winter comes dry air, cold temperatures, and possibly even snow. All of those things can do a number on your skin,…
Why You Should Hire A Senior Move Manager
Moving is challenging, especially for seniors. There’s nothing easy about leaving a familiar neighborhood, considering your age-related housing needs, downsizing into a smaller space, and…