Centenarian Olympics
Throughout the past century—ever since Alois Alzheimer first identified an “unusual disease of the cerebral cortex”—Alzheimer’s disease has undergone a slow trajectory of increased understanding…
Throughout the past century—ever since Alois Alzheimer first identified an “unusual disease of the cerebral cortex”—Alzheimer’s disease has undergone a slow trajectory of increased understanding…
As a senior citizen, the internet affords a number of opportunities — to stay in touch with family members, to reconnect with old friends and…
If you are an older adult (or even not so old), you may want to partner up with Alexa for a little help with the…
Engaging in daily physical activity will positively impact your all-around health and well-being. You do not have to be a member of a fancy gym…
Gut health is the balance of the gut microbiome or the microorganisms in a person’s digestive tract. It influences your immunity, physical health, and mental…
Everywhere we go, we’re bombarded with information. It’s loud, it’s instant, and it’s never-ending. We have radio, television, the Internet, cell phones, text messaging, social…
No one is too old to prioritize their health. Here are seven health and fitness tips for the elderly. You can enjoy yourself and stay…
Writer and humorist Garrison Keillor, the Mark Twain of the baby boom generation, recently declared that, at 80, he has “put the idea of self-improvement…
Do you get enough fiber in your diet? Most of us would say, “maybe not”. The Adequate Intake (AI) recommendation is 25 grams a day…
Knee osteoarthritis (OA) causes chronic pain, reduces physical function, and diminishes quality of life. Obesity, prior injury, and increasing age are among the risk factors for knee…