Four Easy And Smart Recipe Ideas To Boost Your Health
A common goal many people share is trying to eat healthier, but many of those same people agree it takes work. The last thing you…
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A Beautiful Mind And Life With Meditation
It’s not a big revelation that meditation practice is a stress buster, but it is surprising the effect it could have on your professional life.…
7 Ways To Improve Work Performance And Succeed In Your Career
Your job plays an important role in your life, so you should be grateful for how you support yourself and how well you do your…
How To Come Out Ahead In A Conflict
We deal with conflicts every day. Most of them cause insignificant blips in our stress levels, but there are the occasional ones that can be…
5 Reasons to Consider Porcelain Veneers
When you have a smile that does not reflect the real you, it can make you very self-conscious about your appearance, and in fact keep…
How To Defuse Disruptive Behaviors in Others
We consider others to be difficult when they act in disruptive ways that annoy or stress us out. Be it a customer, family member, boss,…
Over The Hill?
As a young child I remember thinking, “I am going to live forever.” I matured. During the 1960s I was in my twenties and a…
Tips For Caring For A Loved One With High Medical Needs
Caring for a loved one with high medical needs can be challenging. However, it is important to remember that you are not alone in this…
How to Celebrate And Support Caregivers This Holiday Season
“There are only four kinds of people in the world: those who have been caregivers, those who are currently caregivers, those who will be caregivers,…
How Germy Is Your Cellphone?
Being hurdled into a major influenza outbreak is reason enough for most of us to take extra health precautions. During times like these, we find…