5 Tips To Help Manage Urinary Incontinence
If you suffer from urinary incontinence, you’re not alone. UI can significantly impact your quality of life, but fortunately, there are several things you can…
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Weight Loss: 6 Strategies For Success
Hundreds of fad diets, weight-loss programs and outright scams promise quick and easy weight loss. However, the foundation of successful weight loss remains a healthy,…
Ahhhh…The Sweet Tooth
Not many of us escape having a “sweet tooth”. Most people and even newborns are hardwired to find the sweet taste as the most pleasurable…
Retired? Here are Ideas for How You Can Spend Your Time
Retirement is a great opportunity to engage in things that make you happier and more fulfilled. Whether you’re beginning a second career or hitting the…
4 Ways to Care for Your Grandmother Without Putting Her in a Home
As your family gets older, it’s harder to not be faced with the difficult decision of what’s best when it comes to their care. Although…
Rewarding Jobs Where You Can Really Make a Difference
Rewarding jobs are not necessarily the ones that pay the highest. Yes, money is critical to everyone’s survival, but life is worth more than a…
5 Ways to Make Your Bathroom More Accessible
If you’ve been considering making your bathroom more accessible, you’re in the right place. Accessible bathrooms are a must-have in any home, but they don’t…
Is It Hunger Or Appetite?
Knowing the difference may make a difference in your weight and health. The question is not so simple. The body’s finely tuned electrochemical communication for…
Make Exercise Your Prescription For Healthy Living
What if you walked into your doctor’s office and instead of leaving with another prescription (Rx) for a pharmaceutical drug, you left with a prescription…
Can’t Wait to Do List
There is nothing like a new year to inspire us to change things about who we are or what we do. A renewed sense of…