How To Improve Your Sleep Quality
The ability of the human body to heal and recover is nothing short of amazing. The body has an innate way of healing and thriving. …
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5 Common Causes of Brain Fog
You need to stop by the grocery on the way home from work for two gotta-have items. One of the items is coffee, but you…
What Causes Foot Drop And How To Recover From It
Foot drop is the weakness in the foot muscles that causes the inability to lift it. It’s a symptom of an underlying muscular disorder. If…
The Incredible Power of Friendship
Think about it. You are likely to cross paths with a vast number of people in your lifetime. Most will drift in and out with…
How To Find A Senior Living Community For People With Disabilities
It can be challenging for people with disabilities to find a suitable senior living community because many disabilities exist. Some of the most common types…
How Strong Is Your Sense of Self?
Life is full of unexpected demands and challenges. We can easily find ourselves feeling overwhelmed and distraught as we attempt to tackle the hurdles tossed…
What Is Blue Light?
Blue light is a color in the visible light spectrum that can be seen by human eyes. Blue light is a short wavelength, which means…
Surprisingly Easy Ways to Spread Kindness
A simple act of kindness can make a huge difference to the person on the receiving end. In fact, it just might set off a…
Taking The Bait
Legends are stories that are exaggerated for effect. They may be told for entertainment purposes or to provide insight into our lives. Sometimes they do…
The Realities of Elder Abuse
Gerald, 73, had a stroke, which left him unable to care for himself. His son offered to help, and Gerald moved in with him and…