6 Tips for a Healthier Lifestyle in Your 60s and 70s
As we age, our health becomes even more important than ever. Our bodies naturally change as we hit our 60s and 70s, so it’s important…
Read More
How To Invest In Your Confidence Every Day
Many people suffer with low self-esteem or a negative self-image. In fact, around 85% of the world’s population has had self-esteem issues throughout their lives,…
Five Ways to Flourish: Chasing the blues away
Everyone feels “blue” now and then. A wise person embraces their emotions but doesn’t feel compelled to hold onto the negative ones. What are some…
How Can Erectile Dysfunction Be Prevented as You Age?
Erectile dysfunction (ED) is a common problem among men, keeping them from getting or maintaining an erection. While aging increases the risk for ED, it…
The Dangers of Untreated Hearing Loss: Why You Need to Take it Seriously
Hearing loss is a serious issue that is affecting more and more people every year. In fact, it is estimated that 1 in 4 people…
Mindset Shifts for Successful Living: How to Think Like a Winner
Picture yourself standing on the grand chessboard of life, where the game requires more than physical strength – it demands a powerful mind. In this…
A Dragonfly Summer
This summer it is likely you, as I, will spend time near water—a lake, pond, or river. In doing so we will inevitably witness one…
The Importance of Cleaner Air on Senior Lungs
Clean air is crucial for everyone, but it’s even more important for seniors, who are often more susceptible to respiratory issues and other health problems.…
Is Back Or Sciatic Pain Preventing You From Reaching Your Exercise Goals?
We all know the importance of exercise, fitness, and generally staying active in order to age well. Exercise is a critical component in maintaining a…
4 Situations Where a Moving Service is Necessary
Moving can be an exciting but daunting experience, especially when it comes to relocating all your possessions to another location. With so many tasks involved,…