How to Keep Your Aging Loved Ones Comfortable
As your loved one’s age, it can be difficult to know what to do to keep them comfortable. From physical limitations and medical issues, several…
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The Importance of Email Etiquette
In recent years, the use of emails for either business or personal communication has become a common practice. Nowadays, emails are used more than any…
5 Helpful Tips for Empty Nesters Looking to Downsize
For parents and guardians, saying goodbye to their children as they enter adulthood can be bittersweet. As empty nesters, many couples find themselves in the…
Weight Loss: Mindful Success
Are you always chasing a plan to lose a few pounds or maybe even a serious amount of weight? It doesn’t matter how much. Losing…
The Importance of Self-Care: Strategies for Taking Care of Your Mental and Physical Health
Do you feel overwhelmed with the daily stresses of life? Are you neglecting your mental and physical health? If so, you are not alone. Many…
What’s the Point?
Society is aging fast. Right now, 17 percent of the American population (56 million people) is age 65 and over, compared to just four percent…
What Defines Your Best Self?
There is no getting around the reality that we all have our good and not so good habits. Simply defined, a “habit” is an acquired…
5 Tips to Get Your Home Ready for Summer Storms
Summer storms can be unpredictable and powerful. They can cause damage to your home, disrupt power and water supply, and leave you feeling overwhelmed. Preparing…
The Essentials of Successful Thinking
Successful thinking is a mindset that enables us to reach our full potential. It provides us with the mental discipline to create and achieve positive…