A Reflection on Life: Aging Physically, Emotionally, and Spiritually
When was the last time you took a long, hard look at your reflection in the mirror? What did you see? Did you recognize the…
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Holistic Wellness in the Workplace: Coaching for Mental, Physical, and Emotional Health
As you navigate workplace challenges, it’s crucial to consider a holistic approach to wellness. Holistic wellness in the workplace means prioritizing your complete well-being, whether…
Your Road to Success: What You Need to Know to Get There
Life is a journey, and success is the destination we all strive for. We often ponder what it takes to be successful, what it involves,…
Nurturing Peace and Compassion: A Few Things the Buddhist Religion Teaches
In a world often marred by unrest and conflict, the quest for inner peace and compassion becomes not only a personal journey but a collective…
The Warning Signs of Hearing Loss You Should NOT Ignore
Hearing loss is a common problem that affects millions of people around the world. Whether it is due to natural aging, exposure to loud noises…
The Delicious Truth: Healthy Reasons for Craving Chocolate
Are you one of those people who reaches for a chocolate bar whenever you need an emotional pick-me-up? Well, you’re not alone. Chocolate is one…
Powerful Ways to Strengthen Your Leadership Skills
When you think of leadership, you probably picture CEOs, politicians, or military generals. But did you know that leadership is important for everyday people like…
Courage: The Foundational Virtue
Theologian Paul Tillich’s most influential book, The Courage to Be, develops the concept that courage is the hope that appears when a situation is beyond…
Actionable Steps to Start Improving Your Heart Health Today
Your heart health is a critical component of your overall well-being. It can be improved proactively, which can have long-term advantages. This post will describe…
Say Thank You: A Fundamental Principle of Civility
In today’s world, it is common to see people taking each other for granted and forgetting the basic principles of civility. Civility in the simplest…