Keep Your Cool While Exercising In The Heat
The dog days of summer are great if you’re lounging poolside with a magazine but can present a challenge if you’re trying to maintain your…
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Honoring Your Loved One’s Memory and Life
The loss of a loved one is life’s most testing experiences. In the pain and trauma that this loss can cause, it is important to…
Healthy Eating: Exploring the Benefits of Loving Chocolate
Chocolate lovers rejoice. Good news. Don’t worry about chocolate fitting into a healthy diet. Research proves it does. Starting with Mayan culture, desire for chocolate…
Why Every Senior Should Visit an Audiologist and What to Expect During the Appointment
Hearing loss is a common problem among seniors, with nearly a third of people over the age of 65 experiencing some level of hearing impairment.…
5 Ways to Create Financial Goals That You’ll Actually Stick To
Setting financial goals is an essential step in ensuring a secure financial future. However, creating a financial goal is only one part of the equation.…
Writing Your Own Obituary
As we grow older, chances are good that we’ll be asked to write an obituary for a friend or loved one. In fact, some of…
How a Naturopath Can Help You Balance Your Hormones as You Age
As we age, our bodies undergo numerous changes, and one of the significant changes is the fluctuation of hormones. As our hormone levels fluctuate, we…
Warning Signs of Addiction in Children: A Guide for Parents and Caregivers
Teenagers today can access various drugs, including marijuana, MDMA, opiates, and prescription drugs. Since not all of them are associated with the same ”symptoms”, it…
How To Craft A Life Worth Living
An evolutionary process of being human is to transition from one life passage to another. Be it graduating from college, getting married, or retiring from…
Living Your Best Life: Tips to Managing Back Pain as You Age
Back pain is never a fun thing to experience, but as we age, it becomes all the more noticeable and difficult to manage. Whether it’s…