Muscle: Use It, Feed It Right, Or Lose It
The aging process isn’t always kind. No kidding! As we march through our decades, we sometimes slowly or sometimes abruptly realize we could have done…
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Identity Theft
A key part of your financial success is understanding how to protect your money. Discover what identity theft is and how to protect against it. …
House-Flipping How-To: A Starter Guide for Seniors
If you’re a senior who’s recently retired or preparing to retire, you may be interested in ways to boost your income after you stop working.…
A Red Pepper and Preventing Alzheimer’s Disease
Growing up I had a cherished aunt who lived as an artist in the south of France. I loved her work. She had fascinating objects…
Strategies to Avoid Falls When You Have Osteoporosis
Osteoporosis is a condition in which bone density is decreased, causing the bones to become weak and much more likely to fracture. These fractures are…
9 Insights That Count During Tough Times
Part of life is taking the good with the bad. But, we all know that bad can be REALLY bad. If you are going through…
10 Things People with Alzheimer’s Have Taught Me
I was a caregiver for my beloved Romanian life partner for seven years when he had Alzheimer’s. Furthermore, I previously volunteered to make weekly visits…
Top 6 Tips To Manage Stress
Identifying our stress triggers is a key step in the journey to manage and mitigate stress. But despite our best efforts, stress can sneakily manifest…
Getting Past Ageism
A milestone is defined as an “action or event marking a significant change or stage in development.” It is usually a good thing: a graduation,…
Tips for Funeral and Cemetery Planning
None of us likes talking about death. Or funerals. But at some point, you’re going to shuffle off this mortal coil and need a funeral.…