Shapes Within Emptiness
At first it seems so simplistic. You take a few dried leaves, brew them in hot water and pour the results into cups for you…
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How To Simply Say No
Saying the word “no” to a request made by someone important to you can be riddled with all sorts of negativity unless it is delivered…
Your Strategies for Building Resilience
Life is unpredictable. It tosses unexpected challenges our way — from personal setbacks to global crises — and, at times, it can feel like our…
Transform Your Mindset with These Powerful Insights
In a world where the only constant is change, the way we perceive ourselves, our circumstances, and our potential can make all the difference. Our…
The Inevitable Ways Our Eyes Change After 50
As we age, our bodies go through inevitable changes, and our eyes are no exception. With time, our eyes experience various transformations, some subtle, while…
Stop Forgetting the Important Stuff
No matter the age, old or young, people forget things. We all do, so join the club. While an obvious fear of memory loss is…
Positive Thinking: How to Manage Diabetes
Whether you have diabetes or not, consider assessing your lifestyle habits to increase your awareness about how your future health might look in five to…
How to Approach Dying Well: Tips for a Fulfilling End-of-Life Journey
Death is an inescapable part of the human experience, yet it remains one of the most taboo and feared subjects. In an age dominated by…
Bright Smile Tips: Keep Your Teeth Healthy and White
A bright smile is a key factor in feeling confident and making a good first impression. However, maintaining healthy and white teeth can be a…
Invest in Successful Living
Your greatest investment in life is yourself. To maximize your current payoffs and future returns, establish an investment portfolio which addresses your mental, spiritual, physical,…