How to Embrace Discomfort and Conquer Your Anxiety
Anxiety is a normal part of life and affects everyone at some point. However, for some individuals, anxiety can be debilitating, affecting their daily lives…
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8 Tips to Reduce Stress & Make Parenting Fun Again
Being a parent is a difficult job. In addition to feeling worn out and as though you are being tugged in a million different directions,…
Social Media: Like or Dislike
As humans, we are innately hardwired to connect with other people. For hundreds of thousands of years, our method of human contact was primarily face-to-face…
6 Resources for Addiction Recovery
Recovery from addiction is a difficult and challenging process, but it is also one that can have life-changing and even life-saving results. For those who…
The Essentials Of A Good Life
Today’s society instills in us a desire to want more…a bigger house, a faster car, a better smartphone, the latest and greatest hot items. We…
Caffeine: Friend or Foe?
Caffeine can be a touchy topic. The dividing line is strong—some people are slaves to their morning cup of coffee, whereas others shun caffeine altogether.…
Signs You Are Currently Suffering From Urinary Incontinence
Urinary incontinence is an uncomfortable condition that many people experience at some point in their lives. It’s embarrassing and can be difficult to talk about,…
Timing Of Your Retirement
The day of Retirement is here! You have banked your last paycheck. You are starting to draw from your retirement accounts… And BAM! There is…
Tips for Finding Senior Housing to Make Your Home
When it comes to finding the right senior housing for you, the task can feel a little daunting the longer or harder you have to…
Cry Of The Hawk
The red-tailed hawk, a magnificent bird, boasts up to a 4.8-foot wingspan and a height of 26 inches. The great bird has a maximum diving…