Life Gets Easier by Managing Expectations
On Facebook the other day, I saw a post which read: “What screws us up most in life is the picture in our head of…
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The Measure Of Our Days
We would all be happier if we could learn to see each day as a “good place.” As Walt Whitman said, “not in another place…
How To Be Your Own Best Friend
You look around one day only to realize that you’re playing a part you’ve locked yourself into – a role that is made up of…
Finding Peace in Hard Times
The coronavirus has dealt the world a very harsh blow. Six months into the pandemic, we are again seeing cases rise rapidly, especially in the…
What We Know (And Don’t Know) About Alzheimer’s
An estimated 5.7 million Americans of all ages are living with Alzheimer’s dementia in 2018. This number includes an estimated 5.5 million people age 65…