Your Journey of Self-Discovery
Self-Discovery is a lifelong exploration of our inner self. It gives us clarity in terms of who we are and what we seek to achieve…
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How to Encourage Creativity
Like trying to squeeze water, the harder you try to be creative, the more infuriatingly impossible it often becomes. Creativity is one of those elusive things…
Effective Strategies on How to Stop Worrying
I consider myself to be an expert on worrying. All too well, I can remember the endless nights of tossing and turning with those annoying…
Winning Ways To Power Up Your Brain
You have the power to define your life. Just how much you accomplish depends largely on how well you control your attitude and behavior. To…
The Value Of Cultivating Your Intuition
We are constantly making decisions throughout the day. Some are routine such as what to eat for breakfast, but others can be life changing like…
5 Common Causes of Brain Fog
You need to stop by the grocery on the way home from work for two gotta-have items. One of the items is coffee, but you…
The Realities of Elder Abuse
Gerald, 73, had a stroke, which left him unable to care for himself. His son offered to help, and Gerald moved in with him and…
Supplements for Brain Health
Taking steps to keep your brain healthy as you age is certainly a wise move, and studies show that things like healthy eating, exercise and…
How to Live with a Narcissist
Narcissists can be horribly frustrating. Everyone probably knows one — people who are so wrapped up in themselves, so demanding and demeaning, that they leave…
Eight Ways to Actively Fight Depression
When you’re depressed, it often feels like nothing in the world can make you feel better. Depression (link is external)is a devious disorder, because the…