6 Psychological Effects Of Substance Abuse
It’s never the right time to shoo the brain’s reward center. The cycle is impenetrable, it seems. The darkness blankets us, and we embrace it…
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Winning Ways To Manage Your Emotions
Emotions are a natural part of who we are and how we respond to the happenings around us. Throughout the day, we experience the varying…
What Are the Mental Health Benefits of Traveling?
People travel for many reasons, including to visit friends and family out of state and to see attractions like historical sites and national parks. Summers…
Connect To Friends With Brain Benefits
You call up a friend to get together. They sound like a foghorn and can hardly talk because they’re coughing so much. Do you go…
The Key To Success Is In Your Head
Contrary to popular belief, winning in life has little to do with IQ, your circumstances, your financial resources, or even luck. But, it has everything…
Are You Secretly Afraid You’re Getting Alzheimer’s?
Given all the attention Alzheimer’s is getting these days, it wouldn’t be unusual for anyone to fear they are developing it. When you have ‘a…
7 Easy Tips For Improving Cognitive Function
We are often told by physicians, the media, and those around us the importance of regular exercise for the improvement of our physical bodies. It…
How to Encourage Creativity
Like trying to squeeze water, the harder you try to be creative, the more infuriatingly impossible it often becomes. Creativity is one of those elusive things…
Effective Strategies on How to Stop Worrying
I consider myself to be an expert on worrying. All too well, I can remember the endless nights of tossing and turning with those annoying…
The Value Of Cultivating Your Intuition
We are constantly making decisions throughout the day. Some are routine such as what to eat for breakfast, but others can be life changing like…